GOODNESS OF BONE BROTH

You have probably heard about Bone Broth & how it’s so amazingly good for you and if you haven’t then I’ll tell you now. BONE BROTH IS SOOOOO AMAZINGLY GOOD FOR YOU, Everyone should make it & add it to their daily meals. It’s great for anyone even if you don’t have gut problems. Our…

Banana Oat Cake

If your anything like me & have bananas everywhere. In the freezer for smoothies & ice cream or in the bowl becoming overripe. Even smooshed in the kids bags. (YUCK but true) You seriously need to whip up this bad boy. You will not regret it. I would say this recipe is Healthy, so why…

Allergy friendly Beetroot Falafel

    I love Falafels and my kids love these! BONUS.. Plus allergy friendly = extra BONUS!!! Falafels are normally deep fried & served with hummus & tahini sauce, they are also great served in a pita with garlic sauce. I serve mine with salad and home made tzatziki which is super simple to make…

Healing eczema from the inside.

While researching how to heal eczema naturally we found a lot of advice on healing from the inside out, healing the gut. If something wasn’t right on the outside it meant  somethings going on in the inside. Fix that and you can help the problem. So the gut healing diet began. We introduced, bone broth and Probiotic and…

Allergy friendly Banana french toast YUUUUM!!!

Ok so my son can’t eat a lot of things & he is allergic to eggs. So here it is, the amazing banana french toast that he and the rest of the family love and I’m sure you will too. Tastes soooo good and kids love mixing and mashing. BANANA FRENCH TOAST RECIPE .2 slices…