Allergy free healthy cupcakes.

  These oat and banana cupcakes are nice and dense, plus super tasty.  Wheat free, Egg free, Dairy free and Nut free (don't use almond meal) Little man is allergic to eggs, we also try and steer clear of wheat and dairy as these foods are just some of the foods he would react to… Continue reading Allergy free healthy cupcakes.



MY KIDS LOVE PEANUT BUTTER!!!!! ūü•ú who doesn't, it's smooth, creamy, salty nutty goodness!!! They eat it by the spoonful.  So I thought why not show the kids how it's actually made, like the fact it really is made from peanuts. (The first time we popped real pop corn kernels they were so utterly surprised… Continue reading HOMEMADE PEANUT BUTTER

Food allergies & Intolerances

Our tips when you have a child with food allergies

When you find out your little one¬†has a food allergy it's scary. You ask yourself so many questions. Why has this happened? Is it something I did or ate when I was pregnant? Could I have done something to prevent it? How am I going to deal with this? How am I going to stop… Continue reading Our tips when you have a child with food allergies

Natural Remedies, Recipes, Uncategorized

Bone Broth

You have probably heard about Bone Broth & how it's so amazingly good for you and if you haven't then I'll tell you now. BONE BROTH IS SOOOOO AMAZINGLY GOOD FOR YOU, Everyone should make it & add it to their daily meals. It's great for anyone even if you don't have gut problems. Our… Continue reading Bone Broth



¬†¬† Something you are not told about when going to the doctors with your skin issues or your little ones. -For our son & some people steroids are not the answer.- If you find that your eczema just won't give up, it goes away with steroids but when you stop using them, comes back in… Continue reading ECZEMA & TOPICAL STEROID ADDICTION & WITHDRAWAL.

Natural Home, Natural Remedies, Recipes

apple cider vinegar = magic

I love apple cider vinegar it can be used so many ways & has so many amazing benefits. If you haven't got some in your cupboard you will want to after reading this ūüôā Excellent for home cleaning, it has antimicrobial properties & is 100% chemical free. APPLE CIDER VINEGAR HOME CLEANING SPRY RECIPE SPRAY… Continue reading apple cider vinegar = magic

Eczema, Natural Remedies, Resources

Eczema, how to help naturally.

Eczema sucks!!!! Eczema is such a complicated problem & it's not well¬†understood. It is common however for anyone suffering from eczema to have or develop other allergies. 3 in 10 infants with eczema &¬†a family history of allergies will develop a food allergy. 4 in 10 develop asthma and/or hay fever. Sadly eczema is on… Continue reading Eczema, how to help naturally.

allergy free cooking, Recipes

Banana Oat Cake

If your anything like me & have bananas everywhere. In the freezer for smoothies & ice cream or in the bowl becoming overripe. Even smooshed in the kids bags. (YUCK but true) You seriously need to whip up this bad boy. You will not regret it. I would say this recipe is Healthy, so why… Continue reading Banana Oat Cake